Home › Macro Calculator › Pork Ramen
Pork Ramen is carbohydrate-dominant — 46% of its calories per 1 bowl (500g) come from carbs. Portion size is the main lever here: doubling the serving roughly doubles every number below.
Macros per serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bowl (500g) | 650 | 32.5g | 75g | 25g |
| Per 100g | 130 | 6.5g | 15g | 5g |
Fiber: 5g per serving (1g per 100g).
Calories from each macro
g
= 650 kcal · P 32.5g · C 75g · F 25g
Source: restaurant-typical estimate.
Similar foods
Pad Thai
660 kcal · P 28g / 1 entree (400g)
Chicken Parmesan
660 kcal · P 49.5g / 1 serving (300g)
Salmon Poke Bowl
630 kcal · P 40.5g / 1 bowl (450g)
Chicken Burrito Bowl
675 kcal · P 49.5g / 1 bowl (450g)
FAQ
How many calories are in a Pork Ramen?
650 calories per 1 bowl (500g) (130 calories per 100g).
How much protein does 1 bowl (500g) of Pork Ramen have?
32.5g of protein per 1 bowl (500g), or 6.5g per 100g.
Is Pork Ramen high in carbs or fat?
Pork Ramen gets 46% of its calories from carbs and 34% from fat, versus 20% from protein, per 1 bowl (500g).
What is a similar food to Pork Ramen with comparable calories?
Pad Thai is a close match at 660 calories per 1 entree (400g), versus 650 for Pork Ramen.