Home › Macro Calculator › Chicken Parmesan
Fat supplies 47% of the calories in 1 serving (300g) of Chicken Parmesan, which is why it's calorie-dense relative to its size. A little goes a long way when you're tracking totals for the day.
Macros per serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (300g) | 660 | 49.5g | 39g | 34.5g |
| Per 100g | 220 | 16.5g | 13g | 11.5g |
Fiber: 3.6g per serving (1.2g per 100g).
Calories from each macro
g
= 660 kcal · P 49.5g · C 39g · F 34.5g
Source: restaurant-typical estimate.
Similar foods
Pad Thai
660 kcal · P 28g / 1 entree (400g)
Pork Ramen
650 kcal · P 32.5g / 1 bowl (500g)
Chicken Burrito Bowl
675 kcal · P 49.5g / 1 bowl (450g)
Salmon Poke Bowl
630 kcal · P 40.5g / 1 bowl (450g)
FAQ
How many calories are in a Chicken Parmesan?
660 calories per 1 serving (300g) (220 calories per 100g).
How much protein does 1 serving (300g) of Chicken Parmesan have?
49.5g of protein per 1 serving (300g), or 16.5g per 100g.
Is Chicken Parmesan high in carbs or fat?
Chicken Parmesan gets 23% of its calories from carbs and 47% from fat, versus 30% from protein, per 1 serving (300g).
What is a similar food to Chicken Parmesan with comparable calories?
Pad Thai is a close match at 660 calories per 1 entree (400g), versus 660 for Chicken Parmesan.