Home › Macro Calculator › Pea Protein (1 scoop)
Pea Protein (1 scoop) leans heavily on protein, with 80% of its calories coming from it per 1 scoop, ~33g dry. That makes it a straightforward way to hit a daily protein target without carrying a large calorie load alongside it.
Macros per serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 scoop, ~33g dry | 122.1 | 25.1g | 1.7g | 2g |
| Per 100g | 370 | 76g | 5g | 6g |
Fiber: 1g per serving (3g per 100g).
Calories from each macro
g
= 122.1 kcal · P 25.1g · C 1.7g · F 2g
Source: typical estimate for a home-prepared version.
Similar foods
Egg Whites (1 cup)
126.4 kcal · P 26.5g / 1 cup (243g)
Whey Protein (1 scoop)
116.3 kcal · P 24.2g / 1 scoop, ~31g dry
Turkey Breast, Cooked
114.8 kcal · P 25.6g / 3 oz (85g)
Ground Beef 93/7, Cooked
147.1 kcal · P 18.9g / 3 oz (85g)
FAQ
How many calories are in a Pea Protein (1 scoop)?
122.1 calories per 1 scoop, ~33g dry (370 calories per 100g).
How much protein does 1 scoop, ~33g dry of Pea Protein (1 scoop) have?
25.1g of protein per 1 scoop, ~33g dry, or 76g per 100g.
Is Pea Protein (1 scoop) high in carbs or fat?
Pea Protein (1 scoop) gets 5% of its calories from carbs and 14% from fat, versus 80% from protein, per 1 scoop, ~33g dry.
What is a similar food to Pea Protein (1 scoop) with comparable calories?
Egg Whites (1 cup) is a close match at 126.4 calories per 1 cup (243g), versus 122.1 for Pea Protein (1 scoop).