Home › Macro Calculator › Bacon (3 strips)
Bacon (3 strips) is fat-forward, with 88% of its calories per 3 strips (24g) coming from fat. Weighing or measuring the portion matters more here than with lower-density foods, since small amount differences add up fast.
Macros per serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 strips (24g) | 110.4 | 3.1g | 0.2g | 11g |
| Per 100g | 460 | 13g | 1g | 46g |
Calories from each macro
g
= 110.4 kcal · P 3.1g · C 0.2g · F 11g
Source: USDA FoodData Central typical values.
Similar foods
Egg White Omelet
55 kcal · P 11.5g / 3 egg whites (100g)
Oatmeal, Plain (cooked)
170.4 kcal · P 6g / 1 cup (240g)
Scrambled Eggs (2 eggs)
186 kcal · P 15g / 2 eggs (120g)
Waffles (2, frozen toasted)
203 kcal · P 4.9g / 2 waffles (70g)
FAQ
How many calories are in a Bacon (3 strips)?
110.4 calories per 3 strips (24g) (460 calories per 100g).
How much protein does 3 strips (24g) of Bacon (3 strips) have?
3.1g of protein per 3 strips (24g), or 13g per 100g.
Is Bacon (3 strips) high in carbs or fat?
Bacon (3 strips) gets 1% of its calories from carbs and 88% from fat, versus 11% from protein, per 3 strips (24g).
What is a similar food to Bacon (3 strips) with comparable calories?
Egg White Omelet is a close match at 55 calories per 3 egg whites (100g), versus 110.4 for Bacon (3 strips).