Home › Macro Calculator › Spring Rolls (2 pc)
The calorie count in 2 rolls (120g) of Spring Rolls (2 pc) tracks closely with its carbohydrate content, which makes up 46% of calories. Pairing it with a protein source helps round out a meal built around it.
Macros per serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 rolls (120g) | 228 | 5.4g | 26.4g | 11.4g |
| Per 100g | 190 | 4.5g | 22g | 9.5g |
Fiber: 1.8g per serving (1.5g per 100g).
Calories from each macro
g
= 228 kcal · P 5.4g · C 26.4g · F 11.4g
Source: restaurant-typical estimate.
Similar foods
Edamame (1 cup)
189.1 kcal · P 17.1g / 1 cup, shelled (155g)
Gyoza / Pot Stickers (6 pc)
315 kcal · P 12g / 6 pieces (150g)
California Roll
326.6 kcal · P 10.4g / 1 roll, 8 pieces (230g)
Spicy Tuna Roll
341 kcal · P 15.4g / 1 roll, 8 pieces (220g)
FAQ
How many calories are in a Spring Rolls (2 pc)?
228 calories per 2 rolls (120g) (190 calories per 100g).
How much protein does 2 rolls (120g) of Spring Rolls (2 pc) have?
5.4g of protein per 2 rolls (120g), or 4.5g per 100g.
Is Spring Rolls (2 pc) high in carbs or fat?
Spring Rolls (2 pc) gets 46% of its calories from carbs and 45% from fat, versus 9% from protein, per 2 rolls (120g).
What is a similar food to Spring Rolls (2 pc) with comparable calories?
Edamame (1 cup) is a close match at 189.1 calories per 1 cup, shelled (155g), versus 228 for Spring Rolls (2 pc).