Home › Macro Calculator › Shrimp Tempura Roll
Shrimp Tempura Roll is carbohydrate-dominant — 56% of its calories per 1 roll, 8 pieces (250g) come from carbs. Portion size is the main lever here: doubling the serving roughly doubles every number below.
Macros per serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 roll, 8 pieces (250g) | 487.5 | 16.3g | 67.5g | 16.3g |
| Per 100g | 195 | 6.5g | 27g | 6.5g |
Fiber: 3.8g per serving (1.5g per 100g).
Calories from each macro
g
= 487.5 kcal · P 16.3g · C 67.5g · F 16.3g
Source: restaurant-typical estimate.
Similar foods
Dragon Roll
455 kcal · P 15.6g / 1 roll, 8 pieces (260g)
Philadelphia Roll
432 kcal · P 14.4g / 1 roll, 8 pieces (240g)
Salmon Sushi Roll
345 kcal · P 15g / 1 roll, 8 pieces (230g)
Spicy Tuna Roll
341 kcal · P 15.4g / 1 roll, 8 pieces (220g)
FAQ
How many calories are in a Shrimp Tempura Roll?
487.5 calories per 1 roll, 8 pieces (250g) (195 calories per 100g).
How much protein does 1 roll, 8 pieces (250g) of Shrimp Tempura Roll have?
16.3g of protein per 1 roll, 8 pieces (250g), or 6.5g per 100g.
Is Shrimp Tempura Roll high in carbs or fat?
Shrimp Tempura Roll gets 56% of its calories from carbs and 30% from fat, versus 14% from protein, per 1 roll, 8 pieces (250g).
What is a similar food to Shrimp Tempura Roll with comparable calories?
Dragon Roll is a close match at 455 calories per 1 roll, 8 pieces (260g), versus 487.5 for Shrimp Tempura Roll.