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The calorie count in 1 patty on bun (200g) of Veggie Burger tracks closely with its carbohydrate content, which makes up 53% of calories. Pairing it with a protein source helps round out a meal built around it.
Macros per serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 patty on bun (200g) | 380 | 20g | 50g | 11g |
| Per 100g | 190 | 10g | 25g | 5.5g |
Fiber: 10g per serving (5g per 100g).
Calories from each macro
g
= 380 kcal · P 20g · C 50g · F 11g
Source: restaurant-typical estimate.
Similar foods
Lasagna
387.5 kcal · P 22.5g / 1 piece (250g)
Mac and Cheese
390 kcal · P 15g / 1 cup (200g)
Grilled Cheese Sandwich
352 kcal · P 13.8g / 1 sandwich (110g)
Egg Fried Rice
350 kcal · P 11g / 1 cup (200g)
FAQ
How many calories are in a Veggie Burger?
380 calories per 1 patty on bun (200g) (190 calories per 100g).
How much protein does 1 patty on bun (200g) of Veggie Burger have?
20g of protein per 1 patty on bun (200g), or 10g per 100g.
Is Veggie Burger high in carbs or fat?
Veggie Burger gets 53% of its calories from carbs and 26% from fat, versus 21% from protein, per 1 patty on bun (200g).
What is a similar food to Veggie Burger with comparable calories?
Lasagna is a close match at 387.5 calories per 1 piece (250g), versus 380 for Veggie Burger.