Home › Macro Calculator › Sour Cream (2 tbsp)
Fat supplies 86% of the calories in 2 tbsp (24g) of Sour Cream (2 tbsp), which is why it's calorie-dense relative to its size. A little goes a long way when you're tracking totals for the day.
Macros per serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tbsp (24g) | 47.5 | 0.6g | 1.1g | 4.7g |
| Per 100g | 198 | 2.4g | 4.6g | 19.4g |
Calories from each macro
g
= 47.5 kcal · P 0.6g · C 1.1g · F 4.7g
Source: USDA FoodData Central typical values.
Similar foods
Parmesan Cheese (1 tbsp)
21 kcal · P 1.9g / 1 tbsp, grated (5g)
Mozzarella Cheese (1 oz)
78.4 kcal · P 7.7g / 1 oz (28g)
String Cheese (1 stick)
78.4 kcal · P 7g / 1 stick (28g)
Skim Milk (1 cup)
83.3 kcal · P 8.3g / 1 cup (245g)
FAQ
How many calories are in a Sour Cream (2 tbsp)?
47.5 calories per 2 tbsp (24g) (198 calories per 100g).
How much protein does 2 tbsp (24g) of Sour Cream (2 tbsp) have?
0.6g of protein per 2 tbsp (24g), or 2.4g per 100g.
Is Sour Cream (2 tbsp) high in carbs or fat?
Sour Cream (2 tbsp) gets 9% of its calories from carbs and 86% from fat, versus 5% from protein, per 2 tbsp (24g).
What is a similar food to Sour Cream (2 tbsp) with comparable calories?
Parmesan Cheese (1 tbsp) is a close match at 21 calories per 1 tbsp, grated (5g), versus 47.5 for Sour Cream (2 tbsp).