Home › Macro Calculator › Kung Pao Chicken
Fat supplies 52% of the calories in 1 cup (240g) of Kung Pao Chicken, which is why it's calorie-dense relative to its size. A little goes a long way when you're tracking totals for the day.
Macros per serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (240g) | 468 | 32.4g | 24g | 27.6g |
| Per 100g | 195 | 13.5g | 10g | 11.5g |
Fiber: 3.6g per serving (1.5g per 100g).
Calories from each macro
g
= 468 kcal · P 32.4g · C 24g · F 27.6g
Source: restaurant-typical estimate.
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Beef Fried Rice
487.5 kcal · P 22.5g / 1 cup (250g)
FAQ
How many calories are in a Kung Pao Chicken?
468 calories per 1 cup (240g) (195 calories per 100g).
How much protein does 1 cup (240g) of Kung Pao Chicken have?
32.4g of protein per 1 cup (240g), or 13.5g per 100g.
Is Kung Pao Chicken high in carbs or fat?
Kung Pao Chicken gets 20% of its calories from carbs and 52% from fat, versus 27% from protein, per 1 cup (240g).
What is a similar food to Kung Pao Chicken with comparable calories?
Chicken Fried Rice is a close match at 462.5 calories per 1 cup (250g), versus 468 for Kung Pao Chicken.