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Macros in a Beef Tacos (2): Calories, Protein, Carbs & Fat

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Fat supplies 51% of the calories in 2 tacos (200g) of Beef Tacos (2), which is why it's calorie-dense relative to its size. A little goes a long way when you're tracking totals for the day.

Macros per serving

ServingCaloriesProteinCarbsFat
2 tacos (200g)46025g32g26g
Per 100g23012.5g16g13g

Fiber: 6g per serving (3g per 100g).

Calories from each macro

22% P
28% C
51% F
g
= 460 kcal · P 25g · C 32g · F 26g

Source: restaurant-typical estimate.

Similar foods

Chicken Fried Rice 462.5 kcal · P 21.3g / 1 cup (250g)
Chili Con Carne 455 kcal · P 33.3g / 1 bowl (350g)
Kung Pao Chicken 468 kcal · P 32.4g / 1 cup (240g)
Turkey Sandwich 440 kcal · P 29.7g / 1 sandwich (220g)

FAQ

How many calories are in a Beef Tacos (2)?

460 calories per 2 tacos (200g) (230 calories per 100g).

How much protein does 2 tacos (200g) of Beef Tacos (2) have?

25g of protein per 2 tacos (200g), or 12.5g per 100g.

Is Beef Tacos (2) high in carbs or fat?

Beef Tacos (2) gets 28% of its calories from carbs and 51% from fat, versus 22% from protein, per 2 tacos (200g).

What is a similar food to Beef Tacos (2) with comparable calories?

Chicken Fried Rice is a close match at 462.5 calories per 1 cup (250g), versus 460 for Beef Tacos (2).

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