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Macros in a KFC Original Recipe Chicken Breast: Calories, Protein, Carbs & Fat

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Fat supplies 55% of the calories in 1 breast (162g) of KFC Original Recipe Chicken Breast, which is why it's calorie-dense relative to its size. A little goes a long way when you're tracking totals for the day.

Macros per serving

ServingCaloriesProteinCarbsFat
1 breast (162g)400.132.1g13g24.9g
Per 100g24719.8g8g15.4g

Fiber: 1g per serving (0.6g per 100g).

Calories from each macro

32% P
13% C
55% F
g
= 400.1 kcal · P 32.1g · C 13g · F 24.9g

Source: restaurant-typical estimate.

Similar foods

Subway 6in Turkey Sub 395.2 kcal · P 28g / 6-inch sub (222g)
Hamburger (Plain) 375 kcal · P 19.5g / 1 burger (150g)
In-N-Out Cheeseburger 429.3 kcal · P 21g / 1 burger (169g)
Chick-fil-A Chicken Sandwich 437.7 kcal · P 24g / 1 sandwich (169g)

FAQ

How many calories are in a KFC Original Recipe Chicken Breast?

400.1 calories per 1 breast (162g) (247 calories per 100g).

How much protein does 1 breast (162g) of KFC Original Recipe Chicken Breast have?

32.1g of protein per 1 breast (162g), or 19.8g per 100g.

Is KFC Original Recipe Chicken Breast high in carbs or fat?

KFC Original Recipe Chicken Breast gets 13% of its calories from carbs and 55% from fat, versus 32% from protein, per 1 breast (162g).

What is a similar food to KFC Original Recipe Chicken Breast with comparable calories?

Subway 6in Turkey Sub is a close match at 395.2 calories per 6-inch sub (222g), versus 400.1 for KFC Original Recipe Chicken Breast.

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