Home › Macro Calculator › KFC Original Recipe Chicken Breast
Fat supplies 55% of the calories in 1 breast (162g) of KFC Original Recipe Chicken Breast, which is why it's calorie-dense relative to its size. A little goes a long way when you're tracking totals for the day.
Macros per serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 breast (162g) | 400.1 | 32.1g | 13g | 24.9g |
| Per 100g | 247 | 19.8g | 8g | 15.4g |
Fiber: 1g per serving (0.6g per 100g).
Calories from each macro
Source: restaurant-typical estimate.
Similar foods
FAQ
How many calories are in a KFC Original Recipe Chicken Breast?
400.1 calories per 1 breast (162g) (247 calories per 100g).
How much protein does 1 breast (162g) of KFC Original Recipe Chicken Breast have?
32.1g of protein per 1 breast (162g), or 19.8g per 100g.
Is KFC Original Recipe Chicken Breast high in carbs or fat?
KFC Original Recipe Chicken Breast gets 13% of its calories from carbs and 55% from fat, versus 32% from protein, per 1 breast (162g).
What is a similar food to KFC Original Recipe Chicken Breast with comparable calories?
Subway 6in Turkey Sub is a close match at 395.2 calories per 6-inch sub (222g), versus 400.1 for KFC Original Recipe Chicken Breast.