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Macros in an In-N-Out Cheeseburger: Calories, Protein, Carbs & Fat

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Fat supplies 51% of the calories in 1 burger (169g) of In-N-Out Cheeseburger, which is why it's calorie-dense relative to its size. A little goes a long way when you're tracking totals for the day.

Macros per serving

ServingCaloriesProteinCarbsFat
1 burger (169g)429.321g33g25g
Per 100g25412.4g19.5g14.8g

Fiber: 2g per serving (1.2g per 100g).

Calories from each macro

19% P
30% C
51% F
g
= 429.3 kcal · P 21g · C 33g · F 25g

Source: restaurant-typical estimate.

Similar foods

Chick-fil-A Chicken Sandwich 437.7 kcal · P 24g / 1 sandwich (169g)
KFC Original Recipe Chicken Breast 400.1 kcal · P 32.1g / 1 breast (162g)
Subway 6in Turkey Sub 395.2 kcal · P 28g / 6-inch sub (222g)
Hamburger (Plain) 375 kcal · P 19.5g / 1 burger (150g)

FAQ

How many calories are in an In-N-Out Cheeseburger?

429.3 calories per 1 burger (169g) (254 calories per 100g).

How much protein does 1 burger (169g) of In-N-Out Cheeseburger have?

21g of protein per 1 burger (169g), or 12.4g per 100g.

Is In-N-Out Cheeseburger high in carbs or fat?

In-N-Out Cheeseburger gets 30% of its calories from carbs and 51% from fat, versus 19% from protein, per 1 burger (169g).

What is a similar food to In-N-Out Cheeseburger with comparable calories?

Chick-fil-A Chicken Sandwich is a close match at 437.7 calories per 1 sandwich (169g), versus 429.3 for In-N-Out Cheeseburger.

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