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Macros in a Chicken Thigh, Cooked: Calories, Protein, Carbs & Fat

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Chicken Thigh, Cooked leans heavily on protein, with 51% of its calories coming from it per 1 thigh (110g). That makes it a straightforward way to hit a daily protein target without carrying a large calorie load alongside it.

Macros per serving

ServingCaloriesProteinCarbsFat
1 thigh (110g)229.928.6g0g12g
Per 100g20926g0g10.9g

Calories from each macro

51% P
49% F
g
= 229.9 kcal · P 28.6g · C 0g · F 12g

Source: USDA FoodData Central typical values.

Similar foods

Lentils, Cooked 229.7 kcal · P 17.8g / 1 cup (198g)
Black Beans, Cooked 227 kcal · P 15.3g / 1 cup (172g)
Kidney Beans, Cooked 224.8 kcal · P 15.4g / 1 cup (177g)
Ground Beef 85/15, Cooked 212.5 kcal · P 18.4g / 3 oz (85g)

FAQ

How many calories are in a Chicken Thigh, Cooked?

229.9 calories per 1 thigh (110g) (209 calories per 100g).

How much protein does 1 thigh (110g) of Chicken Thigh, Cooked have?

28.6g of protein per 1 thigh (110g), or 26g per 100g.

Is Chicken Thigh, Cooked high in carbs or fat?

Chicken Thigh, Cooked gets 0% of its calories from carbs and 49% from fat, versus 51% from protein, per 1 thigh (110g).

What is a similar food to Chicken Thigh, Cooked with comparable calories?

Lentils, Cooked is a close match at 229.7 calories per 1 cup (198g), versus 229.9 for Chicken Thigh, Cooked.

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