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Macros in a Chicken Noodle Soup: Calories, Protein, Carbs & Fat

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The calorie count in 1 bowl (350g) of Chicken Noodle Soup tracks closely with its carbohydrate content, which makes up 47% of calories. Pairing it with a protein source helps round out a meal built around it.

Macros per serving

ServingCaloriesProteinCarbsFat
1 bowl (350g)192.514g22.8g5.3g
Per 100g554g6.5g1.5g

Fiber: 1.8g per serving (0.5g per 100g).

Calories from each macro

29% P
47% C
24% F
g
= 192.5 kcal · P 14g · C 22.8g · F 5.3g

Source: typical estimate for a home-prepared version.

Similar foods

Vegetable Stir Fry 170 kcal · P 6g / 1 cup (200g)
Greek Salad 285 kcal · P 9g / 1 bowl (300g)
Clam Chowder 315 kcal · P 13.5g / 1 bowl (300g)
Egg Fried Rice 350 kcal · P 11g / 1 cup (200g)

FAQ

How many calories are in a Chicken Noodle Soup?

192.5 calories per 1 bowl (350g) (55 calories per 100g).

How much protein does 1 bowl (350g) of Chicken Noodle Soup have?

14g of protein per 1 bowl (350g), or 4g per 100g.

Is Chicken Noodle Soup high in carbs or fat?

Chicken Noodle Soup gets 47% of its calories from carbs and 24% from fat, versus 29% from protein, per 1 bowl (350g).

What is a similar food to Chicken Noodle Soup with comparable calories?

Vegetable Stir Fry is a close match at 170 calories per 1 cup (200g), versus 192.5 for Chicken Noodle Soup.

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