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Macros in a Teriyaki Chicken Bowl: Calories, Protein, Carbs & Fat

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The calorie count in 1 bowl (450g) of Teriyaki Chicken Bowl tracks closely with its carbohydrate content, which makes up 54% of calories. Pairing it with a protein source helps round out a meal built around it.

Macros per serving

ServingCaloriesProteinCarbsFat
1 bowl (450g)697.547.3g90g13.5g
Per 100g15510.5g20g3g

Fiber: 5.4g per serving (1.2g per 100g).

Calories from each macro

28% P
54% C
18% F
g
= 697.5 kcal · P 47.3g · C 90g · F 13.5g

Source: restaurant-typical estimate.

Similar foods

Beef Burrito Bowl 697.5 kcal · P 42.8g / 1 bowl (450g)
Club Sandwich 705 kcal · P 42g / 1 sandwich (300g)
Chicken Burrito Bowl 675 kcal · P 49.5g / 1 bowl (450g)
Pad Thai 660 kcal · P 28g / 1 entree (400g)

FAQ

How many calories are in a Teriyaki Chicken Bowl?

697.5 calories per 1 bowl (450g) (155 calories per 100g).

How much protein does 1 bowl (450g) of Teriyaki Chicken Bowl have?

47.3g of protein per 1 bowl (450g), or 10.5g per 100g.

Is Teriyaki Chicken Bowl high in carbs or fat?

Teriyaki Chicken Bowl gets 54% of its calories from carbs and 18% from fat, versus 28% from protein, per 1 bowl (450g).

What is a similar food to Teriyaki Chicken Bowl with comparable calories?

Beef Burrito Bowl is a close match at 697.5 calories per 1 bowl (450g), versus 697.5 for Teriyaki Chicken Bowl.

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