Home › Macro Calculator › Quarter Pounder with Cheese
Fat supplies 46% of the calories in 1 sandwich (199g) of Quarter Pounder with Cheese, which is why it's calorie-dense relative to its size. A little goes a long way when you're tracking totals for the day.
Macros per serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sandwich (199g) | 525.4 | 29.9g | 41.8g | 26.9g |
| Per 100g | 264 | 15g | 21g | 13.5g |
Fiber: 2g per serving (1g per 100g).
Calories from each macro
g
= 525.4 kcal · P 29.9g · C 41.8g · F 26.9g
Source: restaurant-typical estimate.
Similar foods
Buffalo Wings (6 pc)
522 kcal · P 36g / 6 wings (180g)
Cheeseburger
540 kcal · P 28g / 1 burger (200g)
Big Mac
562.8 kcal · P 26.3g / 1 sandwich (219g)
Chick-fil-A Chicken Sandwich
437.7 kcal · P 24g / 1 sandwich (169g)
FAQ
How many calories are in a Quarter Pounder with Cheese?
525.4 calories per 1 sandwich (199g) (264 calories per 100g).
How much protein does 1 sandwich (199g) of Quarter Pounder with Cheese have?
29.9g of protein per 1 sandwich (199g), or 15g per 100g.
Is Quarter Pounder with Cheese high in carbs or fat?
Quarter Pounder with Cheese gets 32% of its calories from carbs and 46% from fat, versus 23% from protein, per 1 sandwich (199g).
What is a similar food to Quarter Pounder with Cheese with comparable calories?
Buffalo Wings (6 pc) is a close match at 522 calories per 6 wings (180g), versus 525.4 for Quarter Pounder with Cheese.