Home › Macro Calculator › Breakfast Burrito
Breakfast Burrito is fat-forward, with 43% of its calories per 1 burrito (220g) coming from fat. Weighing or measuring the portion matters more here than with lower-density foods, since small amount differences add up fast.
Macros per serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 burrito (220g) | 462 | 20.9g | 44g | 22g |
| Per 100g | 210 | 9.5g | 20g | 10g |
Fiber: 3.3g per serving (1.5g per 100g).
Calories from each macro
g
= 462 kcal · P 20.9g · C 44g · F 22g
Source: restaurant-typical estimate.
Similar foods
Breakfast Sandwich (egg, cheese, sausage)
435 kcal · P 18g / 1 sandwich (150g)
Bagel with Cream Cheese
370.5 kcal · P 12.4g / 1 bagel (130g)
Smoothie Bowl
367.5 kcal · P 8.8g / 1 bowl (350g)
Overnight Oats
364 kcal · P 12.6g / 1 jar (280g)
FAQ
How many calories are in a Breakfast Burrito?
462 calories per 1 burrito (220g) (210 calories per 100g).
How much protein does 1 burrito (220g) of Breakfast Burrito have?
20.9g of protein per 1 burrito (220g), or 9.5g per 100g.
Is Breakfast Burrito high in carbs or fat?
Breakfast Burrito gets 38% of its calories from carbs and 43% from fat, versus 18% from protein, per 1 burrito (220g).
What is a similar food to Breakfast Burrito with comparable calories?
Breakfast Sandwich (egg, cheese, sausage) is a close match at 435 calories per 1 sandwich (150g), versus 462 for Breakfast Burrito.