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Macros in a Wendy’s Baconator: Calories, Protein, Carbs & Fat

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Wendy's Baconator is fat-forward, with 55% of its calories per 1 burger (285g) coming from fat. Weighing or measuring the portion matters more here than with lower-density foods, since small amount differences add up fast.

Macros per serving

ServingCaloriesProteinCarbsFat
1 burger (285g)763.847g41.9g49g
Per 100g26816.5g14.7g17.2g

Fiber: 3.1g per serving (1.1g per 100g).

Calories from each macro

24% P
21% C
55% F
g
= 763.8 kcal · P 47g · C 41.9g · F 49g

Source: restaurant-typical estimate.

Similar foods

Philly Cheesesteak 700 kcal · P 43.4g / 1 sandwich (280g)
Bacon Cheeseburger 667 kcal · P 36.8g / 1 burger (230g)
Chipotle Chicken Bowl (as-served) 637 kcal · P 41.7g / 1 bowl (490g)
Fish and Chips 940 kcal · P 34g / 1 serving (400g)

FAQ

How many calories are in a Wendy's Baconator?

763.8 calories per 1 burger (285g) (268 calories per 100g).

How much protein does 1 burger (285g) of Wendy's Baconator have?

47g of protein per 1 burger (285g), or 16.5g per 100g.

Is Wendy's Baconator high in carbs or fat?

Wendy's Baconator gets 21% of its calories from carbs and 55% from fat, versus 24% from protein, per 1 burger (285g).

What is a similar food to Wendy's Baconator with comparable calories?

Philly Cheesesteak is a close match at 700 calories per 1 sandwich (280g), versus 763.8 for Wendy's Baconator.

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