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Macros in a Fish and Chips: Calories, Protein, Carbs & Fat

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Fish and Chips is fat-forward, with 44% of its calories per 1 serving (400g) coming from fat. Weighing or measuring the portion matters more here than with lower-density foods, since small amount differences add up fast.

Macros per serving

ServingCaloriesProteinCarbsFat
1 serving (400g)94034g96g46g
Per 100g2358.5g24g11.5g

Fiber: 8g per serving (2g per 100g).

Calories from each macro

15% P
41% C
44% F
g
= 940 kcal · P 34g · C 96g · F 46g

Source: restaurant-typical estimate.

Similar foods

Wendy's Baconator 763.8 kcal · P 47g / 1 burger (285g)
Philly Cheesesteak 700 kcal · P 43.4g / 1 sandwich (280g)
Bacon Cheeseburger 667 kcal · P 36.8g / 1 burger (230g)
Chipotle Chicken Bowl (as-served) 637 kcal · P 41.7g / 1 bowl (490g)

FAQ

How many calories are in a Fish and Chips?

940 calories per 1 serving (400g) (235 calories per 100g).

How much protein does 1 serving (400g) of Fish and Chips have?

34g of protein per 1 serving (400g), or 8.5g per 100g.

Is Fish and Chips high in carbs or fat?

Fish and Chips gets 41% of its calories from carbs and 44% from fat, versus 15% from protein, per 1 serving (400g).

What is a similar food to Fish and Chips with comparable calories?

Wendy's Baconator is a close match at 763.8 calories per 1 burger (285g), versus 940 for Fish and Chips.

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