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The calorie count in 1 bowl (500g) of Beef Pho tracks closely with its carbohydrate content, which makes up 52% of calories. Pairing it with a protein source helps round out a meal built around it.
Macros per serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bowl (500g) | 425 | 30g | 55g | 9g |
| Per 100g | 85 | 6g | 11g | 1.8g |
Fiber: 2.5g per serving (0.5g per 100g).
Calories from each macro
Source: restaurant-typical estimate.
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FAQ
How many calories are in a Beef Pho?
425 calories per 1 bowl (500g) (85 calories per 100g).
How much protein does 1 bowl (500g) of Beef Pho have?
30g of protein per 1 bowl (500g), or 6g per 100g.
Is Beef Pho high in carbs or fat?
Beef Pho gets 52% of its calories from carbs and 19% from fat, versus 29% from protein, per 1 bowl (500g).
What is a similar food to Beef Pho with comparable calories?
Turkey Sandwich is a close match at 440 calories per 1 sandwich (220g), versus 425 for Beef Pho.