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Macros in a Beef Pho: Calories, Protein, Carbs & Fat

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The calorie count in 1 bowl (500g) of Beef Pho tracks closely with its carbohydrate content, which makes up 52% of calories. Pairing it with a protein source helps round out a meal built around it.

Macros per serving

ServingCaloriesProteinCarbsFat
1 bowl (500g)42530g55g9g
Per 100g856g11g1.8g

Fiber: 2.5g per serving (0.5g per 100g).

Calories from each macro

29% P
52% C
19% F
g
= 425 kcal · P 30g · C 55g · F 9g

Source: restaurant-typical estimate.

Similar foods

Turkey Sandwich 440 kcal · P 29.7g / 1 sandwich (220g)
Chili Con Carne 455 kcal · P 33.3g / 1 bowl (350g)
Beef Tacos (2) 460 kcal · P 25g / 2 tacos (200g)
Mac and Cheese 390 kcal · P 15g / 1 cup (200g)

FAQ

How many calories are in a Beef Pho?

425 calories per 1 bowl (500g) (85 calories per 100g).

How much protein does 1 bowl (500g) of Beef Pho have?

30g of protein per 1 bowl (500g), or 6g per 100g.

Is Beef Pho high in carbs or fat?

Beef Pho gets 52% of its calories from carbs and 19% from fat, versus 29% from protein, per 1 bowl (500g).

What is a similar food to Beef Pho with comparable calories?

Turkey Sandwich is a close match at 440 calories per 1 sandwich (220g), versus 425 for Beef Pho.

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